Aww the arrival of fall .. how wonderful these last couple
of days have been. I didn’t have to turn
on the a/c on Friday or today .. just had the windows open all day. My regular readers know that I hate summer ..
actually, if summer had an average high of 72, I’d love it. So let’s just say that I hate heat. I really have mood fluctuations depending
upon the time of the year, but it’s not the normal SAD that everyone is familiar
with. SAD – Seasonal Affective Disorder
is normally referred to as the winter-time blues. It’s said that the body needs a certain
amount of sunlight in order to function properly. But there is a lesser known side of SAD –
those who become depressed during the summer months. Yes, me.
In fact, I’ve read some recent literature indicating a relationship
between bipolar and SAD, which is interesting to me since I am bipolar. In the summer, my windows are closed up
tight, blinds closed, heavy curtains drawn.
My rooms are dark, or as dark as I can get them. But in the cooler months, I love to have the
windows, blinds and curtains wide open.
F
So what about you?
Are you a Spring/Summer person or a Fall/Winter?